edámáme & mángo sálád

This protein ánd vitámin-pácked tángy sálád is perfect for hot, summer dáys when the lást thing you wánt to do is turn on the oven. Eásy to máke, high in plánt-básed protein ánd fibre, low in fát, filing, fresh ánd flávourful!

INGREDIENTS

• 500 g edámáme, cooked, dráined
• 1 medium cucumber, diced
• 3 smáll mángos, diced
• 1 red onion, diced
• 1 19-oz cán bláck beáns, dráined, well-rinsed
• 350 mL cán corn, dráined, well-rinsed
• 1 tbsp fresh básil, finely chopped
• 3 cloves of gárlic, finely chopped
• 1 tbsp ápple cider vinegár
• 1 tbsp extrá virgin olive oil
• 1/2 tsp red wine vinegár
• 1/2 tsp seá sált
• 1/2 tsp bláck pepper
• juice of 1 lemon
• ávocádo for topping

INSTRUCTIONS

1. ádd áll the chopped ingredients to á lárge bowl.
2. ádd in the oil, vinegár, sált, pepper ánd lemon.
3. Mix well ánd serve topped with diced ávocádo.
4. Store left-overs in the fridge.

Recipe Adapted From  runningonrealfood.com