LOW CARB BLUEBERRY MUG CAKE | 5 MINUTE SNACK!

This low carb blueberry mug cake recipe will change the way you snack on your keto diet and satisfy all your blueberry muffin cravings!

INGREDIENTS

• 2 tbsp Coconut flour
• 1/2 tsp Baking powder
• 25 grams Fresh Blueberries
• 2 tbsp Cream Cheese
• 1 tbsp Butter
• 15-20 drops Liquid Stevia
• 1 large Egg
• 1/4 tsp Pink Salt

INSTRUCTIONS

1. Add the butter and cream cheese to a mug and microwave for 20 seconds. Mix with a fork.
2. Add the baking powder, coconut flour and stevia and combine with fork.
3. Add the egg and combine.
4. Add the salt and fresh blueberries, and gently combine. Microwave for 2 minutes.
5. Flip over onto a plate or eat right out of the mug. Dust with powdered erythritol, if desired and enjoy!

Recipe Adapted From ketoconnect.net

Nutrition Facts

Low Carb Blueberry Mug Cake | 5 Minute Snack!

Amount Per Serving

Calories 345Calories from Fat 261

% Daily Value*

Total Fat 29g45%

Total Carbohydrates 13g4%

Dietary Fiber 6g24%

Protein 10g20%

* Percent Daily Values are based on a 2000 calorie diet.